The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology - Paperback

by Jack Kornfield (Author)

A guide to the transformative power of Buddhist psychology--for meditators and mental health professionals, Buddhists and non-Buddhists alike.

You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom--and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility--and a practical path for realizing it in our own lives.

Author Biography

Jack Kornfield is a Buddhist teacher and meditation master on internationally renown and a cofounder of the Insight Meditation Society and of Spirit Rock Center in northern California. A former Buddhist monk, he holds a PhD in clinical psychology. His books include A Path with Heart, Buddha's Little Instruction Book, and After the Ecstasy.