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Glow Guide: Yoga: Simple Steps for Health and Well-Being by Andrea McCloud

Name: Glow Guide: Yoga: Simple Steps for Health and Well-Being by Andrea McCloud
Brand: Trailhead Books
SKU: 9780811838092
Price: 5.0 USD
Availability: InStock

$5.00 USD

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Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.

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