{"product_id":"the-sivananda-companion-to-yoga-a-complete-guide-to-the-physical-postures-breathing-exercises-diet-relaxation-and-meditation-techniques-of-yoga-by-sivananda-yoga-center","title":"The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga by Sivananda Yoga Center","description":"\u003cp\u003eThe classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike.  * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind\u003c\/p\u003e","brand":"Trailhead Books","offers":[{"title":"Default Title","offer_id":44239973318836,"sku":"9780671470883","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0632\/2746\/1812\/files\/91-fUethleL._AC_UF1000_1000_QL80.jpg?v=1780247285","url":"https:\/\/trailheadbooks.com\/products\/the-sivananda-companion-to-yoga-a-complete-guide-to-the-physical-postures-breathing-exercises-diet-relaxation-and-meditation-techniques-of-yoga-by-sivananda-yoga-center","provider":"Trailhead Books","version":"1.0","type":"link"}